• 来源：大嘴外教
• 作者：大嘴外教
• 发布时间：2018-01-29

As I began to love myself

I found that anguish and emotional suffering

are only warning signs

that I was living against my own truth.

当我真正开始爱自己，

我才认识到，所有的痛苦和情感的折磨，

都只是提醒我：

活着，不要违背自己的本心。

Today, I know, this is

"AUTHENTICITY".

今天我明白了，这叫做

『真实』

As I began to love myself

I understood how much it can offend somebody

as I try to force my desires on this person,

even though I knew the time was not right

and the person was not ready for it,

and even though this person was me.

当我真正开始爱自己

我才懂得，把自己的愿望强加于人

是多么的无礼，就算我知道，时机并不成熟

那人也还没有做好准备

就算那个人就是我自己

Today I call it

"RESPECT".

今天我明白了，这叫做

『尊重』

As I began to love myself

I stopped craving for a different life,

and I could see that everything

that surrounded me was inviting me to grow.

当我开始爱自己

我不再渴求不同的人生

我知道任何发生在我身边的事情

都是对我成长的邀请

Today I call it

"MATURITY".

如今，我称之为

『成熟』

As I began to love myself

I understood that at any circumstance,

I am in the right place at the right time,

and everything happens

at the exactly right moment,

so I could be calm.

当我开始真正爱自己

我才明白，我其实一直都在正确的时间

正确的地方，发生的一切都恰如其分

由此我得以平静

Today I call it

"SELF-CONFIDENCE".

今天我明白了，这叫做

『自信』

As I began to love myself

I quit steeling my own time,

and I stopped designing huge projects for the future.

Today, I only do what brings me joy and happiness,

things I love to do

and that make my heart cheer,

and I do them in my own way

and in my own rhythm.

当我开始真正爱自己

我不再牺牲自己的自由时间

不再去勾画什么宏伟的明天

今天我只做有趣和快乐的事

做自己热爱，让心欢喜的事

用我的方式，以我的韵律

Today I call it

"HONESTY".

今天我明白了，这叫作

『单纯』

As I began to love myself

I freed myself of anything

that is no good for my health –

food, people, things, situations,

当我开始真正爱自己

我开始远离一切不健康的东西

不论是饮食和人物，还是事情和环境

and everything that drew me down and away from myself.

At first I called this attitude a healthy egoism.

我远离一切让我远离本真的东西

从前我把这叫做“追求健康的自私自利”

Today I know it is

"LOVE OF ONESELF".

但今天我明白了

这是

『自爱』

As I began to love myself

I quit trying to always be right,

and ever since I was wrong less of the time.

当我开始真正爱自己，

我不再总想着要永远正确，不犯错误。

Today I discovered that is

"MODESTY".

我今天明白了，这叫做

『谦逊』

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